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Dylan Elmore

kingscrossstudios

✨Discover the power of Private Pilates with Cher ✨Discover the power of Private Pilates with Cherry Mu✨

Experience the transformative impact of personalised movement designed to support your body, calm your mind, and help you move with greater ease. In the midst of London’s hustle and bustle, private sessions offer a grounding space to reconnect with your posture, breath, and alignment.🧘🏻

With Cherry’s focused guidance, you’ll develop deeper core control for enhanced stability, build strength without tension, and improve postural awareness so you can stand tall and move confidently.💫

Whether you’re brand-new to Pilates or refining your practice, every session empowers you to restore balance and cultivate renewed vitality.✨

Rates: Discounted private session rates available for a limited time.
Contact: hello@kingscrossstudios.co.uk for details.

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#gyrotonic #pilates #fitness #movement #corestrength #motivation #pilateslovers #gyrotonicmethod #pilatesstudio #fullbodyworkout #trending #viral #reels #explorepage #london #Islington #kingscross #december #newyear #holidays #christmas #newyearresolutions #love #instagood #Healthylifestyle #GyrotonicLondon #PilatesLondon #FunctionalFitness #Londonfitness #selfcare
🌟Experience the transformative support of GYROT 🌟Experience the transformative support of GYROTONIC® Specialized Equipment at Kings Cross Studios🌟

Each piece of equipment is uniquely designed to meet the body where it is, offering comfort, traction or resistance, contrast in a three-dimensional guidance through integrated movement patterns. This customised support allows you to explore your full natural range of motion with ease — and without compression or strain. 🌊

Deepen your practice. Refine your connection. Feel the work in a whole new way. 🌎

Reserve your session through the link in bio. 💫

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#gyrotonic #pilates #fitness #movement #corestrength #motivation #pilateslovers #gyrotonicmethod #pilatesstudio #fullbodyworkout #trending #viral #reels #explorepage #london #Islington #kingscross #december #newyear #holidays #christmas #newyearresolutions #love #instagood #Healthylifestyle #GyrotonicLondon #PilatesLondon #FunctionalFitness #Londonfitness #selfcare
11 December 2025 6 to 8PM Anatomy of movement work 11 December 2025 6 to 8PM
Anatomy of movement workshop with Gary Carter
£25 Course Fee
The spiral arm.
Understanding fascia-focused anatomy and movement and its relevance to practice.
to reserve:
coley@kingscrossstudios.co.uk
#gyrotonic #pilates #fitness #movement #corestrength #motivation #pilateslovers #gyrotonicmethod #pilatesstudio #fullbodyworkout #trending #viral #reels #explorepage #london #Islington #kingscross #december #newyear #holidays #christmas #newyearresolutions #love #instagood
#Healthylifestyle #GyrotonicLondon #PilatesLondon #FunctionalFitness #Londonfitness #selfcare
✨Immerse yourself in the GYROKINESIS® Lotus Blo ✨Immerse yourself in the GYROKINESIS® Lotus Blossom 1 Course at Kings Cross Studios✨

This course is for certified GYROKINESIS@ trainers.

In this course, students learn a new 1 hour and 15 minute Gyrokinesis floor sequence, and a 30 minute standing nerve strengthening sequence. The floor sequence consists of a floor version of the seated spinal motions, in addition to level 1 and intermediate level floor sequences.

🗓 7–9 June 2026
💷 Studio Fee: £120 + MT travel & accommodation contribution (TBC)
💶 Course Fee: €525
👤 Master Trainer: Sebastien Thill

Lotus Blossom 1 provides a focused, experiential study of the system, helping you build clarity, confidence, and a stronger felt understanding of the work.🌟

🔥For more info and registration email us at:
coley@kingscrossstudios.co.uk
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#gyrotonic #pilates #fitness #movement #corestrength #motivation #pilateslovers #gyrotonicmethod #pilatesstudio #fullbodyworkout #trending #viral #reels #explorepage #london #Islington #kingscross #december #newyear #holidays #christmas #newyearresolutions #love #instagood #Healthylifestyle #GyrotonicLondon #PilatesLondon #FunctionalFitness #Londonfitness #selfcare
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154 Caledonian Road, London N1 9RD

0207.837.7111

hello@kingscrossstudios.co.uk

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