“I started GYROTONIC® due to a sports injury that was difficult to heal. No longer able to practice a lot of yoga, I looked for an alternative. I was pleasantly surprised by GYROTONIC® which provides an extraordinary range of movements and stretches but without the pain that I used to encounter on the mat due to my injury. Thu Anh is a gem! I always feel that she takes my development seriously and is ready to tailor and adapt her teaching, depending on how my body feels.”
