“I started GYROTONIC® due to a sports injury that was difficult to heal. No longer able to practice a lot of yoga, I looked for an alternative. I was pleasantly surprised by GYROTONIC® which provides an extraordinary range of movements and stretches but without the pain that I used to encounter on the mat due to my injury. Thu Anh is a gem! I always feel that she takes my development seriously and is ready to tailor and adapt her teaching, depending on how my body feels.”
Whether you are interested in training to become a teacher or a client seeking to expand your knowledge and skills, we offer a range of varied courses in GYROTONIC® and GYROKINESIS® training.
For information on the full pathway to an instructor certification, please go to: www.gyrotonic.com/teacher-training
GYROTONIC® Level 2 Programme 1 Pre-Training
20-22 September 2024
£120 Studio Fee
€525 Course Fee
Master Trainer: Dylan Elmore
GYROKINESIS® Apprentice Review
27-29 September 2024
£120 Studio Fee
€525 Course Fee
Master Trainer: Dylan Elmore
GYROKINESIS® Level 1 Pre-Training
13-15 and 27-29 October 2024
£240 Studio Fee
€1050 Course Fee
Pre-Trainer: Tommaso Di Battista
GYROTONIC® Level 1 Pre-training
10-12 and 24-26 November 2024
£240 Studio Fee
€1050 Course Fee
Pre- Trainer: Tommaso Di Battista
If you are interested in a place on any of the courses above, please contact the respective course leaders or Studio Manager, Coley Renander:
Coley Renander – coley@kingscrossstudios.co.uk
Dylan Elmore – dylan@dylanelmore.com
Tommaso Di Battista – info@tommasodibattista.com
“Working with Thu Anh has been inspirational; her skill and kindness in imparting the GYROTONIC® method has brought about both physical and behavioral benefits that at 52 I didn’t think were possible. It’s not an easy technique to instill but the benefits are huge; I stand taller, move with ease and enjoy the flexibility and poise that I didn’t have previously. There is definitely a mind body connection that brings a sense of quiet empowerment and strength.”
“Rob is great at finding just the right explanation or image to make the work come alive. I always enjoy my GYROTONIC® sessions with him. Each one brings a new discovery about how my body works, or rather, about how it could work so much better!”
“I was diagnosed with severe spondylolisthesis in my lumbar spine and I was told the solution would be a total lumbar spinal fusion and laminectomy. I was against invasive surgery and decided to find out alternatives. I have now been doing GYROTONIC® since early summer and I am delighted with the progress. I recently walked around the Tour of Mont Blanc with no problem!”
“GYROTONIC® has really improved my conditioning. Tisha from Kings Cross Studios has been helping me on that journey… I have had no problems in my hips and back; my flexibility has improved and many of the small niggles that plagued me before have been solved.”
“I have been attending GYROTONIC® at King’s Cross Studios for over a year and I love everything about it. The teachers and classes are great. GYROTONIC® is a wonderful exercise and helps keep my joints strong and mobile. I look forward to each lesson.”