21-23 and 25-27 October 2026
£240 Studio Fee
€1050 Course Fee
Pre-Trainer: Tommaso Di Battista
26-28 January 2027
£120 Studio Fee
€525 Course Fee
SMT and Fairy Godmother: Adriana Thompson
26-28 Jannuary 2027
Time: 10:30am-1:30pm
Fee: £100
SMT and Fairy Godmother: Adriana Thompson
If you are interested in a place on any of the courses above, please contact the respective course leaders or the Studio Director, Tisha Harrington
Tisha Harrington – tisha@kingscrossstudios.co.uk
Dylan Elmore – dylan@dylanelmore.com
Tommaso Di Battista – tommaso@kingscrossstudios.com
“I started GYROTONIC® due to a sports injury that was difficult to heal. No longer able to practice a lot of yoga, I looked for an alternative. I was pleasantly surprised by GYROTONIC® which provides an extraordinary range of movements and stretches but without the pain that I used to encounter on the mat due to my injury. Thu Anh is a gem! I always feel that she takes my development seriously and is ready to tailor and adapt her teaching, depending on how my body feels.”
“Working with Thu Anh has been inspirational; her skill and kindness in imparting the GYROTONIC® method has brought about both physical and behavioral benefits that at 52 I didn’t think were possible. It’s not an easy technique to instill but the benefits are huge; I stand taller, move with ease and enjoy the flexibility and poise that I didn’t have previously. There is definitely a mind body connection that brings a sense of quiet empowerment and strength.”
“Rob is great at finding just the right explanation or image to make the work come alive. I always enjoy my GYROTONIC® sessions with him. Each one brings a new discovery about how my body works, or rather, about how it could work so much better!”
“I was diagnosed with severe spondylolisthesis in my lumbar spine and I was told the solution would be a total lumbar spinal fusion and laminectomy. I was against invasive surgery and decided to find out alternatives. I have now been doing GYROTONIC® since early summer and I am delighted with the progress. I recently walked around the Tour of Mont Blanc with no problem!”
“GYROTONIC® has really improved my conditioning. Tisha from Kings Cross Studios has been helping me on that journey… I have had no problems in my hips and back; my flexibility has improved and many of the small niggles that plagued me before have been solved.”
“I have been attending GYROTONIC® at King’s Cross Studios for over a year and I love everything about it. The teachers and classes are great. GYROTONIC® is a wonderful exercise and helps keep my joints strong and mobile. I look forward to each lesson.”