Coley
Pilates and GYROTONIC® Teacher
Coley earned her Pilates accreditation from the UK Pilates Foundation in 2003. She has taught Pilates in the US and the UK. Her focus is primarily on building strength, mobility and body awareness in her clients to aid in injury prevention or rehabilitation and to enhance physical performance.
In 2022 Coley added a GYROTONIC® trainer certification to her teaching credentials. She feels it is a fantastic complement to her Pilates teaching and enjoys knitting the two together to enhance her clients experience and development as sophisticated movers.