GYROTONIC

GYROTONIC® is a unique exercise system that allows your body to develop a deep inner strength at the same time as finding spaciousness, freedom and fluidity…

GYROKINESIS

Originally called “yoga for dancers,” GYROKINESIS® is a unique movement system invented 40 years ago by former dancer, swimmer and gymnast Juliu Horvath…

PILATES

There are many reasons that dancers, sportspeople and others who place unusual demands on their body turn to Pilates…

ABOUT KINGS CROSS STUDIOS

With 16 years experience of helping people, ranging from those in acute pain to elite athletes, our aim is to support your body to find the greatest possible ease, ability and pleasure in movement. All of our trainers are fully accredited members of the Pilates Foundation UK or the Gyrotonic Expansion System.

In Pilates we offer individual and group equipment classes. For GYROTONIC we are proud to be London’s only fully equipped studio. In addition to offering private and duet classes, we regularly run teacher trainings and host visiting workshops from some of the world’s leading teachers.