Cranial Sacral Therapy, Manual Lymphatic Drainage, Structural Integration – Kings Cross Studios – Pilates ⋄ Gyrotonic® ⋄ Gyrokinesis®

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Maria Trindade

kingscrossstudios

Our Private Pilates sessions help you build long,

Our Private Pilates sessions help you build long, lean muscles, improve posture, and support both injury prevention and rehabilitation, all tailored to your body by our expert teachers.🌟 This mindful, low-impact method is trusted by dancers, athletes, and anyone who wants to move with strength, ease, and resilience!

Whether you’re recovering from surgery or simply looking to support your body better, we’re here to help you move well and feel your best.💛

Book your Private Pilates session now through the link in our bio!

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#gyrotonic #pilates #fitness #movement #corestrength #motivation #pilateslovers #gyrotonicmethod #pilatesstudio #fullbodyworkout #trending #viral #reels #explorepage #london #Islington #kingscross #love #instagood #Healthylifestyle #GyrotonicLondon #PilatesLondon #FunctionalFitness #Londonfitness #selfcare

March 2026 Teacher trainings with renowned US Mas

March 2026

Teacher trainings with renowned US Master Trainer Irene Rampino.

- MARCH 7-9
GYROTONER® Program 1
Course fee €630- studio fee £120

- MARCH 12
Interconnected Thorax and Expanding from the Centre
6 hours Workshop - course fee £140

- MARCH 14-16
GYROTONIC® Applications of the Fascial Body
Course fee €525- studio fee £120

- MT expenses TBC

Info & registration:
coley@kingscrossstudios.co.uk

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#gyrotonic #pilates #fitness #movement #corestrength #motivation #pilateslovers #gyrotonicmethod #pilatesstudio #fullbodyworkout #trending #viral #reels #explorepage #london #Islington #kingscross #love #instagood #Healthylifestyle #GyrotonicLondon #PilatesLondon #FunctionalFitness #Londonfitness #selfcare

. . . . GT Pre-Training Level 1 completed ✔️ C

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GT Pre-Training Level 1 completed ✔️
Celebratory Arch & Curl with
@victoria_pilates3 @in2pilatesmalta

Thank you for your wonderful energy 🙏🏼

✨ Stronger core, better posture, and a calmer mi

✨ Stronger core, better posture, and a calmer mind — that’s the magic of Pilates. Whether you’re new to the mat or deep into your practice, Daisy’s classes are designed to help you move with purpose and feel your absolute best. 💪🧘‍♀️

Join us and experience the difference — your body will thank you. 🌿
📍 DM to book your spot or learn more! @daisy_brodskis_movement #CoreStrength #MindBodyBalance

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#gyrotonic #pilates #fitness #movement #corestrength #motivation #pilateslovers #gyrotonicmethod #pilatesstudio #fullbodyworkout #trending #viral #reels #explorepage #london #Islington #kingscross #love #instagood #Healthylifestyle #GyrotonicLondon #PilatesLondon #FunctionalFitness #Londonfitness #selfcare

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154 Caledonian Road, London N1 9RD

0207.837.7111

hello@kingscrossstudios.co.uk

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