Cherry
Mu

Pilates, GYROTONIC®, GYROKINESIS®

Cherry was first introduced to the GYROTONIC®️ method as a client in Hong Kong in 2014. Her passion for movement has inspired her to explore a variety of disciplines over the years, including Pilates, Tap Dance, Wing Chun, Tai Chi, and Krav Maga. She found GYROTONIC®️ and GYROKINESIS®️ magically therapeutic and infinite. Through rhythmic and mindful 3-dimensional movements and the breath work involved, mobility is restored, the body realigned, and tightness relaxed. The fluidity of the movement brings peace to the body and mind, which she found, together with Pilates focusing more on muscle strengthening, to be an ideal rehab combination after surgery.

Working with clients her attention is on releasing tension to create space in the body, calming the nervous system, building body awareness, and moving with ease. She is currently studying FAMO Fascia Movement, delving more into the depth and scope of bodywork in the hopes of giving her clients more nourishment bodily and mindfully.

Qualifications:
GYROTONIC®️trainer
GYROKINESIS®️trainer
Polestar Pilates instructor (all equipment)

Previous
Angelo Zanfardino
Next
Dionne Wong